“Place your hands on the soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel mentally clear. Raise… Read more “GROUNDING YOURSELF”
Category: DOMESTIC ABUSE
STEPPING OUTSIDE OF YOUR COMFORT ZONE
For those of us who have been in abusive relationships, stepping outside of our comfort zone is the last thing we want to do because we are… Read more “STEPPING OUTSIDE OF YOUR COMFORT ZONE”
I DON’T WANT TO LIVE IN FEAR ANYMORE
When I left my abusive marriage, I left because I didn’t want to live in fear any more. Obviously, there were many reasons but those reasons all… Read more “I DON’T WANT TO LIVE IN FEAR ANYMORE”
GET YOUR FINGER OUT OF MY FACE!
When dealing with abuse there comes a time when even the strongest individual starts to believe what is being said to them. You allow the abuser to… Read more “GET YOUR FINGER OUT OF MY FACE!”
THE SILENT TREATMENT IS A FORM OF ABUSE
The silent treatment is a passive aggressive way to regain control. It usually but not always starts with a fight or disagreement. The target defends themselves or… Read more “THE SILENT TREATMENT IS A FORM OF ABUSE”
EMPOWERING YOURSELF THROUGH YOUR TRIGGERS
It took the right man to come into my life to help me really get past the surface work I had done on myself and get down… Read more “EMPOWERING YOURSELF THROUGH YOUR TRIGGERS”
TRANSPARENCY
It is through my transparency on this blog that I hope I will help others with their transformation. We can’t run from our battles. We can’t give… Read more “TRANSPARENCY”
I DON’T DO STUPID WELL
This will be short and sweet. You will NEVER understand the stupidity and gall of a narcissist. EVER. Mine called yesterday and left a message that went… Read more “I DON’T DO STUPID WELL”
FUTURE: NARCISSIST WILL BE A SAD AND LONELY OLD MAN
What kind of man tries to emancipate his son? And how do you do that knowing that you will forever ruin your relationship with him? Are these… Read more “FUTURE: NARCISSIST WILL BE A SAD AND LONELY OLD MAN”